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Online Breathwork Session: The Inner Compass

Due to the activating nature of this practice, you must first register here: https://docs.google.com/forms/d/1xAgUw7PrLMyYbQynUr2JXCYrpGv1SPIDa-pLGVOljMs/edit.

Sessions instructions and the Zoom link will be emailed to you directly.

Please insure you join within the first five minutes of the start time, as you will need to hear the preparation instructions for the session.

Unfortunately, joining late will mean you will not be permitted to join the session and will have to wait for the next online session.

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November 9

Online Yoga Session: Grounding & Self-Trust