Healing becomes even more meaningful when shared with the people who matter most. Private group sessions: Pairs $189 / Three $239 / 4-6 $289 / 7-12 $349
Intimate group setting—whether that’s managing stress, releasing emotional blocks, improving performance, or deepening self-awareness. Each session combines guided breathwork, coaching, and intentional integration to help you create lasting shifts.
Designed for teams, organizations, and groups. These sessions combine breathwork techniques—including Conscious Connected Breathwork (CCB) and other evidence-informed practices—to support stress management, focus, recovery, and team cohesion.
Each experience is customized to your group’s needs, whether the focus is performance, resilience, or overall well-being. Sessions can be delivered virtually or in person and are structured to be both impactful and accessible for all experience levels.
Participants leave feeling more regulated, connected, and equipped with practical tools they can use in high-pressure environments.
Healing becomes even more meaningful when shared with the people who matter most. Private group sessions: Pairs $189 / Three $239 / 4-6 $289 / 7-12 $349
Intimate group setting—whether that’s managing stress, releasing emotional blocks, improving performance, or deepening self-awareness. Each session combines guided breathwork, coaching, and intentional integration to help you create lasting shifts.
Designed for teams, organizations, and groups. These sessions combine breathwork techniques—including Conscious Connected Breathwork (CCB) and other evidence-informed practices—to support stress management, focus, recovery, and team cohesion.
Each experience is customized to your group’s needs, whether the focus is performance, resilience, or overall well-being. Sessions can be delivered virtually or in person and are structured to be both impactful and accessible for all experience levels.
Participants leave feeling more regulated, connected, and equipped with practical tools they can use in high-pressure environments.
